Summer Skincare Essentials: Your Guide to Healthy & Glowing Skin
Summer heat zaps your skin of its natural moisture, making it dry and dull. To fight this, look beyond superficial products and try hydrating your body inside out. Shoot for eight glasses of water a day, but change them according to your activity level. Fruits and veggies that are very rich in water, like watermelon and cucumber, will help beat the heat in summer.
Summer heat and humidity may help your favourite moisturiser to transform into a greasy mess. Go for lighter, oil-free moisturisers with hyaluronic acid instead of your heavy cream. This ingredient acts like a sponge; and keeps your skin hydrated all day.
Antioxidants are heroic ingredients that fight free radicals – a hostile adversary that manifests as a result of the sun and pollution exposure. Serums loaded with antioxidants like vitamins C and E are summer skincare soldiers here to defend your skin. They can act as a barrier to stop UV rays from penetrating, thereby averting damage caused by sunburns and eventually slowing down the ageing process.
Antioxidants are heroic ingredients that fight free radicals – a hostile adversary that manifests as a result of the sun and pollution exposure. Serums loaded with antioxidants like vitamins C and E are summer skincare soldiers here to defend your skin. They can act as a barrier to stop UV rays from penetrating, thereby averting damage caused by sunburns and eventually slowing down the ageing process.
It’s summer and by no means should it mean the strain of skin. By slightly tweaking your everyday habits and maintaining an eye on healthy practices, you can actually accomplish that desired summer gloss even while taking care of your skin health and protection.